GoSwim GoldSheila
|
Location: Los Angeles County, California (United States of America) Email: mathmom@gmail.com Website: http://www.thinkspot.net/sheilaruns/ Member Since: Oct 04, 2010 09:32PM Last Seen: Apr 14, 2012 06:37PM |
Bio:Runner turned triathlete. Now doing Masters Swim to help with my triathlon swim, and it really is helping. Digging on the swimming. |
Charlotte UltraSwim 2012 Highlight
All Strokes - The Crutch
Swimming Pic of the Week - Post Lesson Cap Drop
Freestyle - Inner-Elbow Extension
Breaststroke - The Last Stroke
Success
My first Masters Meet!
Pensacola,FL 3 mile Bridge
Feeling ill and rundown
Final race pace session before County Champs
Discovering Freestyle Efficiency
Learn the Freestyle Flip Turn
Open Water with Fran Crippen
Triathlon Skills with Sara McLarty
Freestyle with Karlyn Pipes-Neilsen
Open Turn Sequence
Forward Dive SequenceMore
Underwater Tag Cloud
1650 Aaron Peirsol active drag active recoveryswimming aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoffs backstroke balance beach reading bilateral breathing birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids learn-to-swim long axis strokes loping Margaret Hoelzer masters medball Michael Phelps middle distance Misty Hyman mobile video monofin neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Robert Margalis Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
Subscribe to our RSS feed