GoSwim GoldChris Weissman
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Member Since: Jan 09, 2009 03:02PM Last Seen: Aug 18, 2009 01:46PM |
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Swimming Set of the Week - February 24, 2009
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1650 Aaron Peirsol active drag aerobic endurance age-group anchoring backstroke balance beach reading bilateral breathing birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen kick kids learn-to-swim long axis strokes loping Margaret Hoelzer masters medball Michael Phelps middle distance neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
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