GoSwim GoldTomás
|
Location: San José,CR (Costa Rica) Email: bilsacr@racsa.co.cr Occupation: Manager Member Since: Nov 03, 2005 01:16AM Last Seen: Jan 28, 2010 05:51PM |
Bio:Very nice guy! |
Question of the Week - March 10, 2010
Freestyle - Bent-Arm Extension
Bubble Bottle Cap
Swimming Pic of the Week - February 18, 2010
Swimming Set of the Week - February 12, 2010
Freestyle arm movements problems
Training prep for race
single beat Dolphin Kick and its use in Butterfly technique.
Yardage???
VideoEvalmania!!!
Bilateral breathing.
Discovering Freestyle EfficiencyMore
Underwater Tag Cloud
1650 Aaron Peirsol active drag aerobic endurance age-group anchoring backstroke balance beach reading birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Vendt etiquette fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce kick kids long axis strokes loping Margaret Hoelzer masters medball Michael Phelps neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
Subscribe to our RSS feed