GoSwim GoldGAGOO
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Location: lebanon (Lebanon) Email: chtoni@hotmail.com Occupation: swimming,skiing coach Website: http://library.lovingyou.com/utils/poetry.cgi?val=gagoo Member Since: Sep 23, 2005 03:29AM Last Seen: Jan 05, 2010 06:31PM |
Interests:swimming and skiing |
Recent Comments (13 total)
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Recent Discussions (8 total)
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Group Memberships (2 total)
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200s are the Theme
Swimming Set of the Week - October 9, 2009
Test Set for 100 Race
Backstroke - Pull-Buoy Swimming
Tempo Trainer IM Set #1
Freestyle - Vary Your Recovery
Freestyle Flutter Kick: Going almost nowhere...
Extremely Slow Kicker
freestyle: body rotation
High elbow techpaddles?
Open Turn Sequence
Learn the Freestyle Flip TurnMore
Underwater Tag Cloud
1650 Aaron Peirsol active drag aerobic endurance age-group anchoring backstroke balance beach reading birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Vendt etiquette fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce kick kids long axis strokes loping Margaret Hoelzer masters medball Michael Phelps neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
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