Articles2

Sports Science Topic - June 23, 2009

By Jonty Skinner to Articles | 11 days ago | 9 comments 9 comments

What things do you traditionally do during the tapering process that you feel give you the best chance at achieving your goals? So any special sets or gimmicks that work for you.


_

Swimming Question of the Week - March 17, 2009

By Barbara Hummel to Question of the Week | Mar 17, 2009 10:00AM | 3 comments 3 comments

What parts -- if any -- of your dryland/weight routine do you carry into the taper?


Silver

Test Set for 100 Race

By Barbara Hummel to Silver (Intermediate) | Nov 20, 2008 10:48AM | 14 comments 14 comments

Starting to gear up for a championship meet in mid December. The 8 X 75 breast at a controlled descend was the main set.


Silver

Breaststroke Taper with Tempo Trainer

By Barbara Hummel to Silver (Intermediate) | Apr 27, 2008 08:18PM | 0 comments 0 comments

One week out from USMS nats.


_

Swimming Question of the Week - April 25, 2008

By Glenn Mills to Question of the Week | Apr 25, 2008 07:58AM | 1 comment 1 comment

This week's question really pertains to those of us heading to Masters Nationals in Austin, Texas next week:


Sotw

Swimming Set of the Week - March 28, 2008

By Barbara Hummel to Set of the Week | Mar 28, 2008 08:58AM | 2 comments 2 comments

This may be the shortest-ever Set of the Week, but it's a fun and really useful taper set.



The Pool

Subscribe RSS Feed


Drills

Products

Practices


 


Comments Recent Comments


More

Underwater Tag Cloud

1650 Aaron Peirsol active drag age-group anchoring backstroke balance beach reading blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Vendt etiquette fatigue feel Finis finish fins flip turn freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce kick kids long axis strokes loping Margaret Hoelzer masters medball Michael Phelps neural Olympics open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts rhythm Roland Schoeman rotation science Scott Tucker sculling SEALs shoulders sighting snorkel sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim training swim video swimming Swimming Golf swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater pull Vasa water poloswimming water temp work to rest ratio

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed


 
built by devtwo