Silver

Test Set for 100 Race

Starting to gear up for a championship meet in mid December. The 8 X 75 breast at a controlled descend was the main set.


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Swimming Question of the Week - April 25, 2008

By Glenn Mills to Question of the Week | Apr 25, 2008 07:58AM | 1 comment 1 comment

This week's question really pertains to those of us heading to Masters Nationals in Austin, Texas next week:


Sotw

Swimming Set of the Week - March 28, 2008

By Barbara Hummel to Set of the Week | Mar 28, 2008 08:58AM | 2 comments 2 comments

This may be the shortest-ever Set of the Week, but it's a fun and really useful taper set.



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