Recent Comments

• Freestyle - Practice the Catch
  by Billy about 20 hours ago
  
  That was a good point about being rotated and getting a vertical forearm catch. I only really understand how I do it by watching it on vi... more »
• Freestyle - Practice the Catch
  by AMR SALEM about 21 hours ago
  
  nice drill but may this drill make the swimmer can't but his arm in the point above the head is that right? more »
• Freestyle - Practice the Catch
  by aboled 1 day ago
  
  You're welcome Tomas. You're right, the kick makes it smoother. Then again, some swimmers with only 2-beat kicks swim smooth. I don't kno... more »
• Freestyle - Practice the Catch
  by Tomás 1 day ago
  
  Aboled...thank you very much, really VERY much...it makes a lot of sense. I guess it is another reason to focus more on the kick...so it ... more »
• Freestyle - Practice the Catch
  by aboled 1 day ago
  
  Thanks Glenn. Its a very hard move to perfect anyways. Tomas: my experience is that you cant do the High Elbow Catch unless you are in a ... more »
• Freestyle - Practice the Catch
  by Glenn Mills 1 day ago
  
  Kinda hard to know if you're doing it correctly by the description. Maybe upload some video somewhere. more »
• Freestyle - Practice the Catch
  by Tomás 1 day ago
  
  I tried this drill...and I have a question. I can set up the catch really easy and fast if I do this drill which is done in a flat positi... more »
• Swimming Question of the Week - November 18, 2008
  by Tomás 1 day ago
  
  I like Mysty's definition...swim with focus and commitment, give your best every day. more »
• Swimming Question of the Week - November 4, 2008
  by Pure Water 2 days ago
  
  Absolutely... more »
• Freestyle - Practice the Catch
  by Glenn Mills 2 days ago
  
  aboled... sure there's production in setting up the forearm, but typically, if you focus on that, then a bit too much effort goes into th... more »