GoSwim GoldSwimming Question of the Week - December 4, 2009
11 commentsYou know the main set will be tough. When do you want to see it?
Swim Question of the Week - November 11, 2009
I got a very interesting email yesterday from a coaching friend, and let's come together and offer some suggestions and ideas. I'd imagine nothing too radical is out of the question... this is a radical situation, so get creative for the kids:
Swim Set of the Week - November 6, 2009
We thought we'd ramp it up a bit this week. Here's the main set for my breaststroke group from a couple days ago. Remember, it's not just about completing the set, it's about meeting the goals of the set throughout.
Swim Question of the Week - October 14, 2009
With the last few weeks of freestyle technique variation, tell us how open you are to trying new techniques, no matter how "wrong" or "silly" they seem when you first see them.
Question of the Week - September 2, 2009
Are you going to be attending the ASCA World Coaches Conference in Ft. Lauderdale next week?
What Makes a Good Technique Coach?
Since this is really what we spend the majority of our time here working on, it's always a good idea to revisit the most simplest of questions, "What makes a good technique coach?"
Swimming Question of the Week - June 24, 2009
Swimmers: What do you wish your coach would do, or say to you, at the end of practice?
Coaches: What do you wish each swimmer would do, or say to you, at the end of practice?
Mona Lisa Workouts That Make Smiley Faces
Here's a Go Swim Classic: an article by Dave Denniston on how to design workouts that make swimmers happy (and fast). Check it out, then go pick up a copy of Dave's Breaststroke DVD, Turns & Pullouts DVD, Breaststroke Drills DVD, and Dryland CD.
Sports Science Topic - May 11, 2009
You hear the term training specificity or race pace training a lot, but what does it take to accomplish those training objectives? How do you know if what you're doing is the right thing?
Swimming Question of the Week - May 6, 2009
Just as with today's question, has your coach ever shown up late for practice, and if so, did you secretly wish he or she didn't make it?
Swimming Question of the Week - April 22, 2009
Have you ever been filmed under water for your swimming and, if so, when you saw yourself, were you surprised by anything?
Role Models
A firestorm was started the other day on the GoSwim site when a post was made regarding Michael Phelps and Amanda Beard, two Olympic Champions from the US, and two swimmers who have done what some people consider questionable things.
Swimming Question of the Week - January 13, 2009
Coaches: What do you do to get all your assistants on the same page with you? Swimmers: What are the effects of your coaches being (or not being) consistent?
The Pool
Recent Comments
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Freestyle - High-Elbow Catch
by Glenn Mills 1 day ago
James. Cause I'm a breaststroker. ;) more » -
Freestyle - High-Elbow Catch
by James Stuart 1 day ago
Glenn, why you move your arm left to right? I am just wondering... more » -
Swimming Pic of the Week - March 18, 2010
by sprinter 1 day ago
the fastes way in and out. Also very useful in triathlon. more » -
Swimming Pic of the Week - March 18, 2010
by Juliette 1 day ago
worst fly ever seen?????.....hihihihi...no,....just kidding....smart way to get out of the water!!!!... more » -
Freestyle - High-Elbow Catch
by Juliette 1 day ago
Were not worthy.....hihi more » -
Freestyle - High-Elbow Catch
by Glenn Mills 1 day ago
Thanks Steve. Tons of feedback all the way around on this one. From how it's destroyed swimmers careers, to how it's helped. Suffice i... more » -
Freestyle - High-Elbow Catch
by steve 1 day ago
I forgot to say THANKS for the drill. This little tid-bit perspective on arm position is turning out to have a significant positive impa... more » -
Swimming Pic of the Week - March 18, 2010
by lutfuoglu 2 days ago
have very good pictures more » -
Freestyle - High-Elbow Catch
by Tarik 2 days ago
Great drill, Glenn. This might help me with that problem of mine you saw while coaching me, where my left elbow drops and the forearm go... more » -
Freestyle - Shoulder Breath
by twids 2 days ago
Thanks for this one, Glenn. Tried it with my 11-12s yesterday, and just the process of learning the drill helped my late-breathers (read:... more »
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