Bubble Bottle Cap

By Glenn Mills to Articles | 9 days ago |

9 comments

First, I have to apologize that I don't have a new drill this week. However...

Freestyle - Single-Arm Sighting

By Glenn Mills to Freestyle | 16 days ago |

0 comments

Here's a quick drill to help learn good sighting techniques for open-water and triathlon swimming.

Freestyle - Single-Arm Breath

By Glenn Mills to Freestyle | Jan 20, 2010 09:38AM |

6 comments

When working with great swimmers, it's always interesting to see what specific things they do that we can all learn from. Working with Fran Crippen showed us a great breathing drill mixed into an old standard.

Swimming Pic of the Week - January 7, 2010

By Glenn Mills to Pic of the Week | Jan 07, 2010 11:01AM |

18 comments

From a recent shoot in Florida, what can you see that's happening from this picture?

Freestyle - Shoulder Breath

By Glenn Mills to Freestyle | Dec 22, 2009 09:30AM |

9 comments

If it weren't for the breath... that darn need for air... just about anyone could learn to swim a beautiful freestyle. This drill, which asks you to connect the shoulder to the breath, can help you establish better rhythm and timing.

Swim Question of the Week - July 15, 2009

By Glenn Mills to Question of the Week | Jul 15, 2009 09:35AM |

11 comments

Air or water?

Swimming Set of the Week - May 15, 2009

By Barbara Hummel to Set of the Week | May 15, 2009 09:11AM |

12 comments

This week's set of the week helps you work on many elements of breaststroke: breath control, narrow kick, body undulation, and high elbows during the pull.

All Strokes - Blowing Bubble Rings

By Glenn Mills to All Strokes (IM) | Mar 03, 2009 08:02AM |

14 comments

A couple weeks ago, I was playing around with my camera in the diving well, and blew out a couple bubble rings. I posted the short clip on Facebook only to be asked a few times... "How did you do that?" Since I'm on the road this week, I figured we could all use a little break, and I'd have some real masters demonstrate.

Swimming Pic of the Week 2 - February 10, 2009

By Glenn Mills to Pic of the Week | Feb 10, 2009 05:20AM |

7 comments

Here's a nice shot of a breaststroker. He swam very well this past weekend, so I wanted to give him a little plug. Yeah, yeah... go Gators.

Freestyle - 6-Kick Switch

By Glenn Mills to Freestyle | Jan 06, 2009 08:58AM |

13 comments

Consistent, quick kicking, combined with a stable body roll, helps you move everything forward when you're swimming freestyle. This drill gives you enough time to work on both.