GoSwim GoldSwimming Set of the Week - March 16, 2012
0 commentsFreestyle technique is your focus in the first half of the set. Putting that technique into practice with a classic 10 X 100 is your focus on the second half.
Freestyle - Sneaking Up on Air
Here's a quick and simple drill to help you build a low breath in freestyle.
Main Set Tuesday - January 31, 2012
Main set today included freestyle 50s and 100s, with a couple of kick sets at the end.
New Clips Uploaded to www.goswimtv.com
This week we've uploaded 8 new short, super-slow-motion videos to goswimtv.com
Pic of the Week - November 24, 2011
This week's pic is of Olympian hero, Jason Lezak setting up for a massive pull.
Swimming Pic of the Week - July 7, 2011
Some various shots from morning practice. There's something a bit interesting, or strange about each one of these.
Swimming Pic of the Week - June 30, 2011
Here's a quick sequence of shots for a freestyle breath during competition.
Breaststroke - Breathe Every Other Stroke
Here's a quick trick you can try in practice to stay low and keep moving forward.
Butterfly - Side Breathing
Through the history of swimming, there have been individuals who have proven alternative techniques really work. Mel Stewart and Robert Margalis are two great butterfly swimmers who use side breathing in fly, and you should at least try it too.
Swimming Pic of the Week - March 31, 2011
A quick picture from morning practice today of an age-group butterflier.
Swimming Pics of the Week - February 10, 2011
The question is... how long are you actually taking air IN when you breathe on freestyle?
Main Set Monday - November 22, 2010
Some smooth swimming with a bit of up-pace toward the end of the set.
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Recent Comments
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Turns - Practice Pushoffs
by Glenn Mills about 4 hours ago
Never mind the sharing at all... in fact, appreciate it. Like a pet peeve for me too. Like missing opportunities.... that's all it is. ... more » -
Turns - Practice Pushoffs
by d. scott brown about 4 hours ago
Glenn, THANK YOU, THANK YOU, THANK YOU for this video. I preach this all the time, but sometimes it takes another voice to be heard. ... more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
The PDFs get a big "thumbs up" from me. It took a few days to get used to them (not as much umph as the Alpha Fins), but now I... more » -
Freestyle - Flutter Kick Fix
by Davide about 7 hours ago
Barbara, are the PDFs really suited for all the strokes. I'm particulary interested in some pair that works for breaststroke and butterfl... more » -
Turns - Practice Pushoffs
by Diogo about 7 hours ago
That is a sweet looking pool you shoot the drill at. It actually looks like there's a window from where people can see the wall. more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
If your coach is OK with it (this is Masters, after all :), try some fins. Small ones like the PDFs would be good because they encourage... more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Sorry, I mean dolphin kick vids. ;-) more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Fantastic! I'm just working on my butterfly these days. I have a lot to learn since this is not amongst the strokes I perform the best, b... more » -
Freestyle - Flutter Kick Fix
by Diogo about 7 hours ago
Glen, this drill is great for correcting your kick, however, I have a different issue. Both me and a couple of my team mates at the m... more » -
All Strokes - The Crutch
by LIJIANJUN 1 day ago
OK it is hard to freshman more »
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