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Swimming Set of the Week - April 24, 2009

By Barbara Hummel to Set of the Week | Apr 24, 2009 10:04AM | 5 comments 5 comments

This week's set is in response to a recent post in the Go Swim forum regarding "spinning" while racing.


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Sports Science Topic

By Jonty Skinner to Articles | Mar 17, 2009 10:18AM | 22 comments 22 comments

In swimming, the large majority of coaches talk in terms of hand movement and hand patterns, and or use terms like “pulling” when they talk about propulsion in swimming.



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