GoSwim GoldSwimming Pic of the Week - Roque Santos - Win A Subscription
20 commentsWe're going to use the Pic of the Week again to select someone to win a free month on our premium website, www.goswimtv.com
Swimming Pic - January 17, 2012 - Roque Santos
Olympian Roque Santos demonstrates the breaststroke pull.
Lifeproof Waterproof iPhone Case Tested
I did say I was going to test the Lifeproof.com iPhone case... so here's a quick video.
Roque Santos - Butterflier? Feet during kick?
Olympian Roque Santos answers questions from our app and website users: Can you hook us up with a butterflier? Where should my feet point?
Roque Santos - Favorite Drill?
Olympian Roque Santos answers questions from our app and website users: What's your favorite drill?
Roque Santos - Head Position and Shrug
Olympian Roque Santos answers questions from our app and website users: Where should your head be on breaststroke? How do I get a better shrug?
Roque Santos - Thoughts During Racing?
Olympian Roque Santos answers questions from our app and website users: What do you think about during your race?
Roque Santos - Calm Before Races?
Olympian Roque Santos answers questions from our app and website users. How do you stay calm before a race?
Online - Breaststroke with Roque Santos
1992 Olympic Trials Champion in the 200 breaststroke, Roque Santos, shares his thoughts and techniques on breaststroke. Multiple Masters World Record holder as well as swimming entrepreneur, Roque knows all sides of swimming from competing to coaching.
Roque Santos - Breaststroke Shoot & Kick
Olympian Roque Santos answers questions from our web and app users. How do you get the "shoot" in breaststroke and how can I kick better?
Roque Santos - How Do I Get Faster in Breaststroke?
Olympian Roque Santos answers questions from our app users and website. A simple question from an app user... "How do I get faster?"
Roque Santos - Breaststroke Hands & Feet
Olympian Roque Santos answers questions from our app users and website. How do you keep your feet up and how high should the hands come out on the recovery?
Roque Santos - Breaststroke Breath Control
Olympian Roque Santos answers questions from our app users and website. Today's question deals with more ideas on breath control off the turns.
Roque Santos - Breaststroke Stretch Cords?
Olympian Roque Santos answers questions from our app and website users:
Have you tried the dryland breaststroke stretch cords?
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Recent Comments
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Turns - Practice Pushoffs
by Glenn Mills about 3 hours ago
Never mind the sharing at all... in fact, appreciate it. Like a pet peeve for me too. Like missing opportunities.... that's all it is. ... more » -
Turns - Practice Pushoffs
by d. scott brown about 4 hours ago
Glenn, THANK YOU, THANK YOU, THANK YOU for this video. I preach this all the time, but sometimes it takes another voice to be heard. ... more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
The PDFs get a big "thumbs up" from me. It took a few days to get used to them (not as much umph as the Alpha Fins), but now I... more » -
Freestyle - Flutter Kick Fix
by Davide about 7 hours ago
Barbara, are the PDFs really suited for all the strokes. I'm particulary interested in some pair that works for breaststroke and butterfl... more » -
Turns - Practice Pushoffs
by Diogo about 7 hours ago
That is a sweet looking pool you shoot the drill at. It actually looks like there's a window from where people can see the wall. more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
If your coach is OK with it (this is Masters, after all :), try some fins. Small ones like the PDFs would be good because they encourage... more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Sorry, I mean dolphin kick vids. ;-) more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Fantastic! I'm just working on my butterfly these days. I have a lot to learn since this is not amongst the strokes I perform the best, b... more » -
Freestyle - Flutter Kick Fix
by Diogo about 7 hours ago
Glen, this drill is great for correcting your kick, however, I have a different issue. Both me and a couple of my team mates at the m... more » -
All Strokes - The Crutch
by LIJIANJUN 1 day ago
OK it is hard to freshman more »
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