GoSwim GoldSwimming Pic - December 29, 2011 - Kara Lynn Joyce
0 commentsOlympic Medalist Kara Lynn Joyce drilling freestyle.
Swimming Pics of the Week - December 9, 2010
This week we have photos from last week's trip to US Senior Nationals in Columbus, Ohio.
Online - Freestyle with Kara Lynn Joyce
Online access to Go Swim Freestyle with Kara Lynn Joyce. Unlimited viewing on your computer or smartphone, wifi device or computer.
Swimming Pic of the Week - Kara Lynn Joyce - November 4, 2010
This week's pic features Kara Lynn Joyce with one of her favorite training tools.
Swimming Set of the Week - September 24, 2010
There are sets that ask swimmers to descend time while maintaining a certain sendoff. There are sets that ask swimmers to maintain time while tightening the sendoff. There are sets that ask swimmers to descend time AND tighten the sendoff. This week's set is a little different in that it asks swimmers to descend time while ascending (increasing) the sendoff.
Swimming Question of the Week - August 18, 2010
With the Pan Pacific games starting today... which country will dominate?
Swimming Set of the Week - July 30, 2010
This week's set allows you to work on three focus points for freestyle: low breath, Early Vertical Forearm (EVF), and 6-beat kick.
Swimming Set of the Week - May 7, 2010
We're a couple days late for Cinco de Mayo, but what the heck. This week's set requires that you can count to 5.
Swimming Set of the Week - March 19, 2010
Got championships? This week's set can help you taper, but can also be a good anaerobic set at any point in the season.
Freestyle - Eyes UP Catch
Getting stuck in a swimming mantra, or a generally accepted "way" to do things, is very typical of all swimmers. Breaking through to find the way that works specifically for YOU is atypical, but necessary for you to reach your potential. The mantra that yours eyes should be looking DOWN is one of those mantras that each swimmer needs to examine for him... or her self.
Freestyle - Practice the Catch
One of the most important aspects of freestyle is sometimes the toughest one to get right. Taking your time to really feel the catch is a very smart idea.
Swimming Picture of the Week - July 1, 2008
With US Olympic Trials underway, we'll never get to everyone we've worked with, but we're cheering for them all. Here's the look we want to see on Kara Lynn Joyce's face after she swims this week.
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Recent Comments
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Turns - Practice Pushoffs
by Glenn Mills about 3 hours ago
Never mind the sharing at all... in fact, appreciate it. Like a pet peeve for me too. Like missing opportunities.... that's all it is. ... more » -
Turns - Practice Pushoffs
by d. scott brown about 4 hours ago
Glenn, THANK YOU, THANK YOU, THANK YOU for this video. I preach this all the time, but sometimes it takes another voice to be heard. ... more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
The PDFs get a big "thumbs up" from me. It took a few days to get used to them (not as much umph as the Alpha Fins), but now I... more » -
Freestyle - Flutter Kick Fix
by Davide about 7 hours ago
Barbara, are the PDFs really suited for all the strokes. I'm particulary interested in some pair that works for breaststroke and butterfl... more » -
Turns - Practice Pushoffs
by Diogo about 7 hours ago
That is a sweet looking pool you shoot the drill at. It actually looks like there's a window from where people can see the wall. more » -
Freestyle - Flutter Kick Fix
by Barbara Hummel about 7 hours ago
If your coach is OK with it (this is Masters, after all :), try some fins. Small ones like the PDFs would be good because they encourage... more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Sorry, I mean dolphin kick vids. ;-) more » -
GoSwimTV.com Uploads January 11, 2012
by Davide about 7 hours ago
Fantastic! I'm just working on my butterfly these days. I have a lot to learn since this is not amongst the strokes I perform the best, b... more » -
Freestyle - Flutter Kick Fix
by Diogo about 7 hours ago
Glen, this drill is great for correcting your kick, however, I have a different issue. Both me and a couple of my team mates at the m... more » -
All Strokes - The Crutch
by LIJIANJUN 1 day ago
OK it is hard to freshman more »
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