Freestyle arm movements problems

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Posted Mar 10, 2010 07:14PM

My freestyle is ok but problem is my mate noticed that I use right arm swinging action higher than left one so I have problem that both arm as equal as I tried but not working so any suggestions to correct it? thanks

Posted Mar 10, 2010 11:52PM

Hi James
I have a very similar problem...I suggest you Video-Evals.
My left arm swings and swings with a low elbow recovery while my right arm recovers pretty nicely with a high elbow recovery. The reason is lack of rotation to my right side.
So watch your rotation to both sides and don't swim to flat.

Posted Mar 11, 2010 06:18PM

Mmm thanks for advice

Posted Mar 11, 2010 07:21PM

James....check the videos here about freestyle....as specially the last ones....

Posted Mar 14, 2010 05:11PM

Bent-arm extension you mean Juliette?



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