How would you deal with a 17 year old swimmer who, 'out of the blue' throws a strop?

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Posted Oct 26, 2011 11:24AM

Question for coaches. Club Captain (17 year old female). Always been a model of good behaviour and dedication in training. Over a period of about a month became sullen and uncommunicative. After races just sat in the corner with a long face. Attempts by the coaching team to ascertain what the problem was were met by stony silence.
In the end, we opted to just leave her be and let her come out of it on her own.
Result, this week we all got e-mail apology from her stating that she had taken her frustration out on the wrong people.
Following this, she needed to enter a competition as the first swimmer from the club to make this level and so I had an opportunity to talk to her about what had been going on. Turned out that exam / study pressure had built up over time and finally hit home about what she needed to do to complete the course of study (4 x 'A' levels, the results of which will decide which Uni she goes to).
Interested to hear any strategies other coaches might have used to tackle this earlier?

Posted Mar 07, 2012 09:05PM

GW, thanks for posting this story.
I'm sorry to hear about your swimmer's study pressure, but on the bright side she pushed through and showed her dedication (always a great feature in a swimmer).

I believe I've been able to avoid these kind of situations with my groups by letting them know in the beginning of the season (and reminding occasionaly) that even though I'm their coach, I'm always there for them if they wanna get the pressure off. Well to be honest, sometimes I feel like a trashcan where they just throw away their frustration and pressure, but hey, at least I did my job right ;) And later on they'll realize how big of a help you've been to them and respect you more. I was 17 once and most of the time I didn't talk about things that were bothering me to my parents/close friends. So, I'd say talking to a person that you aren't too close with but you know they'll listen (see not using word stranger :P) might even help the situation and take a huge load from one's shoulders? I might be wrong here and please correct me if so, but it has worked for me and my teenage<swimmers pretty well. Once a month or so "coach-swimmer" 5 min chat about the goals and life might not be that bad of an idea? Swimming IS kind of rough sport, don't you think? :)
Cheers, Veikko

Posted Mar 08, 2012 05:29PM

Thanks, Veikko. Great advice and something we will look to do more of as a team.



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