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Learn to Swim

Posted by Barbara Hummel on Feb 10, 2006 08:04AM (6,084 views)

OK. I admit it. At the end of a long day of coaching, it's not always easy to get in the water to teach an adult LTS (Learn-To-Swim) class. I'm usually tired, hungry, and wheezy from too much chlorine. But in four years of teaching LTS on Tuesday nights, it never fails. We get in the water... and something magical happens.

DESCRIBE THE IMAGE I'm convinced that being an adult LTS instructor is by far the most challenging coaching assignment -- and the most rewarding. It's challenging because fearful and non-swimming adults make you look at EVERYTHING with fresh eyes. How do you get in and out of the pool? How do you put on a pair of goggles? How do you regain your feet after floating on your front or back? Skills that seem as elemental as breathing to most of us, are a total mystery to the non-swimmer. Explaining and introducing these skills to someone lets you witness a special kind of joy. I will never forget the look on Venkata's face when I held her hand and she stepped for the first time EVER into waist-deep water. She may not remember her first steps as a baby, but she will never forget her first steps in the pool.

DESCRIBE THE IMAGE LTS is challenging because adults bring a wide assortment of fears and issues to the pool. They also bring things like bad knees, arthritic shoulders, frozen ankles, poor aerobic capacity, and weak muscles. Each LTS adult needs a slightly different progression of skills to get to "swimming," and it is a constant challenge to figure out what works and what doesn't work. Again, they compel you to re-examine everything you THOUGHT you knew about swimming. And they expand your definition of swimming. I used to apologize to my students when I couldn't get them to do a beautiful front crawl in 8 lessons. Now, I realize that elementary backstroke with flutter kick is the key to emancipation for most adult LTS. With that simple skill, they have graduated into the rank of Lap Swimmer. Backstroke and front crawl will come in time.

This past year's LTS classes have been especially rewarding. Three women who came to class afraid to put their face in the water have recently joined my Masters swim team. A fourth woman will join them next month. One of these women, Sharetha, now loves swimming so much that she decided to get her WSI and become a teacher at our pool. Within weeks, she became one of the most sought-after instructors in the Red Cross program. And now, she is helping me teach adult LTS. She even leads her Masters lane when she is there. Sharetha has incredible rapport with the swimmers because she knows exactly what they're going through. A year ago she was right there with them!

DESCRIBE THE IMAGE If you have a chance to teach an adult LTS class, go for it. If this type of program isn't offered at your pool, advertise it and they will come. In not-so-rare cases, it can bring more swimmers and instructors into your program. You will find it challenging and transforming and rewarding --  the perfect antidote to a long day on deck.




Responses

Responded Feb 13, 2006 06:32AM

Barbara, thanks for publicizing to experienced swimmers the benefits to them of teaching LTS to adults.

As a lean fit person in my 50s, I was not able to swim at all two years ago and can testify as to how difficult it can be to do something that others seem to do with ease.

There are benefits I'm sure to both parties when an experienced swimmer does LTS for adults.

Neil Cameron

Responded Feb 14, 2006 10:19AM

I agree with Barbara! I've been running a LTS program for the past ten years and it's been a very rewarding experience. You can't imagine the joy of an adult when they learn to master a skill in the pool, their reactions are child-like. After teaching them how to stabilize their body when they move from lying on their stomach or back, you can see the joy in their eyes knowing that they now feel safe in the water. I start them out with back balance and then we move step by step to extended balance. When I show them how to take a backstroke and move to balance on the opposite side and repeat that basic move, they never see it coming that they are going to be swimming backstroke shortly. They get so excited that they can hardly wait to get home and tell their spouses. It surfaces the child in all of us and who can resist wanting to share the experience? Don

Responded Feb 14, 2006 10:41AM

Hi, Don! There really is nothing like sharing this skill with someone. It's not unusual for people to start sobbing with joy when they complete their first journey to the deep end. As they say...PRICELESS.

Responded Feb 14, 2006 02:25PM

Priceless is a great way to put it! It's a part of coaching that I'll never let go! Thanks for sharing your story Barbara. Don


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