Video Evaluation Service
Want quick, inexpensive feedback on your technique? Try Go Swim's Online Video Eval Service.
Want quick, inexpensive feedback on your technique? Try Go Swim's Online Video Eval Service.
HUGE Discounts! The more you order, the more you save! Here's a list of all Go Swim DVDs.
Got championships? This week's set can help you taper, but can also be a good anaerobic set at any point in the season.
The weather is changing, and it's time for many of you to think about heading to the big water.
Catch-catch-catch... seems as if all we talk about is a high-elbow catch. For good reason. Nothing will move you through the water more effectively than an early, high-elbow catch in freestyle.
Seems that no matter what level of swimmer you are, the toughest part about our sport is simply getting in.
We've heard from a few friends overseas who recently have been having some troubles seeing the videos.
This week's set combines many elements that coaches (and swimmers) should like: it's a team builder because everyone does the same set on the same sendoffs (except for beginners, who have a separate track); it's a set that pushes everyone to the limit; it's a set that you might not think you can make, but then you feel GREAT when you make it.
Think the streamline is completed only with the hands? Here's the rest of the story.
There are no wrong answers here, as these are opinions. Define what a drill is.
Bent-arm extension is meant for swimmers who have reached a point in their life where the shoulders simply aren't as flexible as they used to be, and who find it difficult to reach full extension in freestyle..
One of the first requests we received on the iPhone app, was to discuss, or illustrate, how the hand should enter the water on freestyle.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.