GoSwim GoldVideo Evaluation Service
17 commentsWant quick, inexpensive feedback on your technique? Try Go Swim's Online Video Eval Service.
All Our Current DVDs
HUGE Discounts! The more you order, the more you save! Here's a list of all Go Swim DVDs.
Swimming Set of the Week - March 12, 2010
This week's set combines many elements that coaches (and swimmers) should like: it's a team builder because everyone does the same set on the same sendoffs (except for beginners, who have a separate track); it's a set that pushes everyone to the limit; it's a set that you might not think you can make, but then you feel GREAT when you make it.
Swimming Pic of the Week - March 11, 2010
Think the streamline is completed only with the hands? Here's the rest of the story.
Question of the Week - March 10, 2010
There are no wrong answers here, as these are opinions. Define what a drill is.
Freestyle - Bent-Arm Extension
Bent-arm extension is meant for swimmers who have reached a point in their life where the shoulders simply aren't as flexible as they used to be, and who find it difficult to reach full extension in freestyle..
Freestyle - Hand Entry - Sub for Pic of the Week
One of the first requests we received on the iPhone app, was to discuss, or illustrate, how the hand should enter the water on freestyle.
Swimming Set of the Week - February 26, 2010
This week's set offers a way to introduce some really fast swimming, but without destroying the nervous system.
Swimming Pics of the Week 2 - February 25, 2010
Think you're the only one who studies Go Swim videos?
Swimming Pics of the Week - February 25, 2010
Here's a quick series of shots showing a breathing pattern for backstroke.
Big Announcement! Rob Aquatics Summer Open Water Tour!!!
Our good friend embarks on what will be an amazing year of open water swims.
Swimming Question of the Week - February 24, 2010
No doubt about it. There are some pretty cool events in the Winter Olympics. If you held a Winter Olympics at your pool, using the real WO events as your model, what would be some of your events?
The Pool
Recent Comments
-
Swimming Pic of the Week - March 11, 2010
by Big K about 1 hour ago
I wish I had ankles that were that flexible :( more » -
Swimming Pic of the Week - March 11, 2010
by Tomás about 8 hours ago
Aja Juliette...so you think those are small feet!!! By the way I saw your butterfly swimming and let me congratulate you...really NICE. I... more » -
Swimming Pic of the Week - March 11, 2010
by Juliette about 11 hours ago
small feet!!!!!......but very strealined indeed..... more » -
Question of the Week - March 10, 2010
by Tomás 1 day ago
It is the practice of an isolated swimming movement in order to enhance technique. more » -
Question of the Week - March 10, 2010
by SwimZen 1 day ago
Well to me a swimming drill is like any other drill in sports (baseball was my sport growing up and now golf). The purpose being to learn... more » -
Freestyle - Bent-Arm Extension
by tenstars 1 day ago
Thanks for showing this drill. This is exactly how I swim. It is helpful to see it done well. more » -
Freestyle - Bent-Arm Extension
by Tomás 1 day ago
Thanks GW. more » -
Freestyle - Bent-Arm Extension
by GW 1 day ago
It's about what is right for the individual, not necessarily the text book answer. If you have full mobility don't bother with it but doi... more » -
Freestyle - Bent-Arm Extension
by Tomás 2 days ago
I really don't get it...but great rotation from both swimmers. more » -
Swimming Pic of the Week - January 28, 2010
by Brian Goodell 2 days ago
It's definitely in a diving well, just beneath the diving platform. Fran looks great. It is wonderful how he has carved out his legacy in... more »
More
Underwater Tag Cloud
1650 Aaron Peirsol active drag aerobic endurance age-group anchoring backstroke balance beach reading birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Vendt etiquette fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce kick kids long axis strokes loping Margaret Hoelzer masters medball Michael Phelps neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.